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How to wake up the mojo in January

I wanted to share a very important reminder with all the inevitable pressures of January: How you look is the least interesting thing about you.   I remember chatting with a friend about 10 years ago.…

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Happy 2022 – Life Will See You Now

I wanted to end my last podcast episode of 2021 with a boom, bang, bosh so I simply had to bring in fellow motivational speaker and author Gavin Oattes who always leaves me feeling entertained,…

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Yoga and mantras for adults and kids – why it’s great for our mojo

I used to think of yoga as loads of complex moves designed for super tiny people who are amazingly flexible, which scared me a little.  However, over the past few years I have come to…

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An important reminder about Happiness and Joy – Uncut

I get paid to talk about happiness to rooms full of people and I love it.  Those closest to me will tell you that happiness has always been my number 1 definition of success.  Even…

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How much longer? When your boy turns 7

Happy 7th birthday to our kind, contented, super smiley, gentle and pure magic wee boy x You no longer jump in the shower with your clothes on or cover your face in pens. You no…

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