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Guardian angels – processing experiences with the spiritual world for peace of mind

I have always been so curious and open minded about the spiritual world but none more so than over the last few years.  I think it was a number of things that inspired me.  One…

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The danger of ignoring repressed emotions

Holding back our true feelings for too long can be deadly.  Research shows us that repressed emotions result with ‘dis ease’ be that physical, mental, emotional or spiritual.  I spoke very openly about this on…

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A head full of everything – Do you have the world on your mind?

I was super excited when my friend Gavin Oattes informed me he was writing his 6th book especially for teenagers, which is called A Head Full of Everything. He had given me a sneak preview…

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Mental Wellness Advice – Letters from my readers

Dear Jojo,  Can you help me raise awareness about something really close to my heart?  I have left my husband and it feels like the weight of the world has been lifted.  BUT.. some friends…

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Mental Wellness advice – Letters from my readers

I was touched to read this message and always try to reply to as many as possible. Dear Jojo, I am now 60 and a different person from my 30’s when I had extreme anxiety.…

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