Thoughts on Fathers Day – The Real You

The word Dad means a lot of different things to us all.  Perhaps your Dad is your hero and always will be.  Perhaps you have other role models and people you love and are thankful…

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How to feel more connected with those we love

Music has a huge impact on me, so when I go for a run, which I am trying to do a lot more of these days, some lyrics really stick with me.  This weeks mojo…

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Fathers Day Gift Ideas – the role of ‘the father’ has developed so much since our parents’ generation.

The great thing about being a blogger is I get sent some wonderful ideas and samples before I even have time to think about stuff like Fathers Day.  Last month, we were kindly offered to…

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Keep Playing – sustainable wooden toys that hit the spot

Our 4 year old just loves playing.  If we give him a toy it will be used.  He always takes a toy to bed with him too, holding onto it as tightly as possible.  It…

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The brain, gut connection – Inspiration and mental fitness for Healthy Eating Week

I am feeling very inspired this week when it comes to healthy eating which is apt given the fact it’s now officially National Healthy Eating week.  Where has my inspiration come from? Firstly, my podcast. …

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