Staying merry and bright when the world can feel dark or cold isn’t always easy. I want to share some things that I do in the hope that you will be inspired or encouraged. But…
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Positive affirmations and mantras are now hugely popular in the wellness world. A lot of psychiatrists will talk to their patients about the power of positive thinking. Science shows us that we can rewire the…
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I heard someone use the term ‘broken home’ recently and it didn’t sit right with me. One of the key definitions of broken is: ‘having given up all hope; despairing’
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The ability to find the light when life gets in the way is a super power. I often ask people who are struggling the following: What is one small thing you can do today to…
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Many of you will be thinking – where has Jojo gone? Many of you will have been messaged by a scammer. Thanks to The Daily Record for covering my story about being hacked on my…
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