Why keeping it real is good for your health
Thank you so much for all the messages about my recent article, in sickness and in mental health. I am blown away by the feedback and delighted that it is helping to open up further…
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Thank you so much for all the messages about my recent article, in sickness and in mental health. I am blown away by the feedback and delighted that it is helping to open up further…
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When you make vows, they often involve some form of ‘in sickness and in health’. Little did I know when I stood in front of around 190 people to say them, that less than 9…
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I had a lot of messages asking where we were swimming at the weekend. My love of a good dip in cold, fresh water is still going strong. There are SO many benefits to cold…
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Lots of people have told me how amazing the isle of Harris is, so a visit was inevitable. We managed to book a last minute trip at the end of July, just as lockdown started…
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Have you ever been called ‘too intense’? I have. The first time I remember it was 14 years ago when I was travelling around Australia. It bothered me. I took it personally. These days, I…
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