Follow me on

Santa I can explain …… well not really

On Christmas Day I got a sticker in my cracker, the cracker had a bang in case you were wondering.  It was wonderful.  But back to the sticker, which I immediately stuck on my dress. …

View Post

Can we stay positive through ‘it all’? What about the hard stuff?

This week I was invited to chat with Kelsey Parker (tune in here) all about staying positive through it all.  A topic I love to chat about but wow can life throw us some curveballs. …

View Post

Things to do in Glasgow

I love a wee trip through to Glasgow.  I used to go a couple of times a week for work and on arrival it always seems such a huge city compared to Edinburgh.  The first…

View Post

Mental Insight vs Mental ‘break’ – the things people don’t talk about

This week I saw lots of great posts for World Mental Health day.  Every day we should do our bit to help remove stigma, simply by being as honest as we can be and holding…

View Post

Staying well plans – how they can help us to fight stigma when it comes to mental illness

Mental health awareness week is about to kick off, which is a great chance to get more people talking openly.  If you have ever experienced a mental illness, you should have been asked to put…

View Post