50 years ago today, on 1st April 1972, my parents were married. I have heard that it was a great day, full of laughter and dancing. There were a few jokes on the day. My…
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It’s been almost two years since I shared the uncut blog, Conversations with my psychiatrist and I felt that it was time for an update. Today I had my first face to face appointment with…
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World sleep day. Today is world sleep day and this year’s theme is ‘Quality Sleep, Sound Mind, Happy World.’
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My daughter wrote a poem about Kindness last week. I will share some of it below: Kindness is not a blanket but it can warm you up. Kindness is not covid but it can spread.…
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With more people working from home than ever, it is useful to focus on the very many benefits. Perhaps that involves more time in bed in the morning, walking your kids to school, comfortable loungewear…
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