A friend had mentioned the recent chat about Kayne West being hypomanic.  I checked out the latest footage and it took me back to the time I was in that state myself.  It appears that…

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I spoke recently about my own emotions and trauma this year.  Whilst this video below is lighthearted, I went through some incredibly intense stuff.  I have enjoyed doing some speaking gigs and writing now that…

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It was an honour to chat openly and deeply with Drew Carson on my podcast, time for a mojo injection (tune in on spotify here), where he talks about being productive despite living with crippling…

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‘These arms lack a purpose, flappin like a humming bird I’m nervous, cause I’m the left eye, you’re the right Would it not be madness to fight? WE COME ONE Faithless In 2004 I attended…

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Don’t get me wrong, sometimes screens are an absolute blessing, especially with two young kids after over 100 days of lockdown.  Silence can indeed be golden, in fact platinum. But since a lightbulb moment in…

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