Unashamedly uncensored

It’s great to have you here. There is something for everyone on my lifestyle and wellness blog.  From relationships to fitness, to great food and drink and parenting madness.

I also cover some pretty deep taboo topics.  I have worked hard with so many people to help bring you content that is not only brutally honest but inspiring too.  I hope you will join me for the ride of stigma smashing.  Let’s have some fun and remember that when life gets hard we can find a way to swim, even if it feels all too easy to sink. So, get comfy and grab a coffee or something stronger and happy reading.  Note – booze and caffeine are best enjoyed in moderation but like anything in life we all need a bit of balance.